Hi there, thanks for checking into my Media Page. I hope to have a lot more Video, Podcasts and Press articles to show you as I embark on my media blitz!…so please check back here on a regular basis. Nutrition is only one part of overall wellness. Career, finances, relationships and exercise need to work in unity with nutrition. I passionately want to help others see the overall picture of well-being through simple, individual lifestyle tweaks. Please enjoy my media samples below that explore these subjects and come back soon for more!

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