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August 2018 - Valerie Green
My Lifestyle Philosophy

My Lifestyle Philosophy

by | Aug 21, 2018 | Articles

  Diets Don’t Work: They are effective at helping you loose weight but not to keep it off for good. I have seen countless friends and family yo-yo dieting. How many times have you tried a diet and lost weight only to gain it back and possibly more? Deprivation is...