by Valerie Green | Jun 29, 2018 | Recipes
I love the convenience of one pan or one tray cooking. Less washing up after you’ve devoured your meal. Plus you can add pretty much whatever you like. Veggies you need to use up? Throw them in. It’s no fuss cooking. Serves 4 650g new or baby potatoes 3 tbsp olive...
by Valerie Green | Jun 22, 2018 | Recipes
These were a surprising hit at home as I wasn’t sure how the sweet potato would be received. I served them for lunch and they could easily be a starter or breakfast option with a poached egg on top. Simple to make too as an added bonus. Serves 4 700g sweet potatoes...
by Valerie Green | Jun 22, 2018 | Articles
I posted a Facebook Live recently discussing the different types of fat as I am often asked is it really ok to eat them. There is so much conflicting opinions and research is being carried out all the time so I have done my best to keep you updated with current data....
by Valerie Green | Jun 22, 2018 | Recipes
This is an easy meal for those days when you haven’t had time to make it to the supermarket, as most ingredients will be in your cupboard. Feel free to use gluten free pasta and swap basil for spinach. I like to serve it with a salad. Takes an hour in total. Serves 4...
by Valerie Green | Jun 22, 2018 | Articles
I don’t know about you ,but I am drinking so much water with the rising summer temperature, I am spending a lot of the day in and out of the loo! Containing zero calories and essential for our survival, it can sometimes be tricky to drink the...
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