by Valerie Green | May 2, 2020 | Articles
In case you missed it, I turned the big 50 this week! A birthday in isolation was not exactly what I had in mind. However, I made the most of the day. Dressed up, showed up and had so much fun. Even the weather was kind that day so I was able to sit in the garden...
by Valerie Green | May 2, 2020 | Recipes
Here’s a great one pan meal filled with Omega 3, protein, B vitamins, minerals, vitamin C and Fiber, to name but a few of the healthy benefits from this tasty meal. I like to serve it with some crusty sourdough to mop up the delicious broth. Glass of chilled white...
by Valerie Green | May 2, 2020 | Recipes
Not just for Thanksgiving or Christmas! Turkey is low in saturated fat so is a great substitute for mince beef, pork or chicken. You can use Quorn mince in this recipe also. Turkey is high in Zinc (immune boosting), B vitamins (multiple benefits including mental...
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