by Valerie Green | Aug 21, 2019 | Media
Valerie Green is a certified Integrative Nutrition Health & Wellness Coach passionate about helping those with overwhelm and stress. Valerie has worked as an Estate Agent in London, and in finance on the London International Financial Futures and Options...
by Valerie Green | Aug 21, 2019 | Media
Evening Echo WOW Interview with Valerie Green – Passionate about Helping Others See echolive.ie Name: Valerie Green. Age: 48. Lives: Midleton. Job Title: Integrative Nutrition Health and Wellness Coach. Salary Bracket: Always room for improvement. Education...
by Valerie Green | Nov 9, 2018 | Recipes
Courgette & Feta fritters on sourdough with Spinach & Poached Egg I love making these post work out to share with a gym buddy or on a lazy Sunday when I don’t feel like spending hours in the kitchen. You really have to squeeze the courgette to get it as dry as...
by Valerie Green | Oct 19, 2018 | Recipes
I was craving veggies, fancied a curry and came across this Madeline Shaw recipe. Butternut squash is a great source of fiber and vitamins A, C, E and B. It is also a good source of potassium. Spinach is extremely nutrient rich providing plenty of iron. Green beans...
by Valerie Green | Oct 8, 2018 | Recipes
I made these savory cakes for one of my meat free Monday’s and they tasted light and fluffy due to the ricotta cheese. This recipe makes about 18 cakes depending on how big you like them. Use any leftovers for breakfast or lunch the next day with a salad. You are...
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