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Valerie Green, Author at Valerie Green - Page 13 of 17
Quick Steak and Mushroom Stroganoff

Quick Steak and Mushroom Stroganoff

by | Apr 1, 2020 | Recipes

Super healthy and deliciously creamy.  This is another of my go to favourites as not much work is involved!  I serve it with brown basmati rice but you could use plain rice, crusty baguette or tagliatelle.  A small glass of red wine compliments this well too! Serves...
Sizzling Sausage & Sun-Dried Tomato Pasta

Sizzling Sausage & Sun-Dried Tomato Pasta

by | Mar 30, 2020 | Recipes

This is a firm family favourite and is ready in 25 minutes.  Perfect for those days when you are rushed off your feet.  You can substitute the pork sausages for vegetarian ones or a chicken/turkey version.  And the pasta can be gluten free if you prefer. Serves 4 400g...
Bean, Tomato & Spinach Stew

Bean, Tomato & Spinach Stew

by | Mar 30, 2020 | Recipes

This is one of my go to dishes for meat free Monday.  Beans and legumes are a rich source of fiber, protein and B vitamins. I like to serve it with fresh crusty ciabatta or sourdough slices.  Gluten free bread is also an option.  There is minimal prep involved and...
Sea Bass Spaghetti

Sea Bass Spaghetti

by | Mar 30, 2020 | Recipes

This is great to have post workout in order to refuel your body after training and for muscle repair. Sea bass is an excellent source of protein, selenium and contains essential Omega 3 fatty acids. Kale and broccoli contain fiber, antioxidants and a host of...